Watch barre breakthru FMovies. Are you ready for the next level of Barre? Barre Breakthru will reshape your body and help you bound beyond your fitness plateaus with a three phase workout, sure to appeal to the dance and athlete in you!
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THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and...
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Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...
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Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and...
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If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match!...
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David Carradine explores the beginnings of spiral fitness.
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Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly...
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Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are...
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When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by...
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This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body...
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You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance...
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This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level:...